Emotional Freedom Technique and Thought Field Therapy work on similar principles. However, Thought Field Therapy is perhaps a little more difficult to master because its tapping routines are all different, not the one routine that you need to remember in EFT.. . . READ MORE

The emotional freedom technique works by tapping at the points that are at either end of the meridians or energy channels in the body. This way, blockages of energy are freed and the energy can flow freely again.. . . READ MORE

Many people are completely caught off guard by the results they see after using Emotional Freedom Technique for their problems with any addiction: they can often stop using drugs, alcohol, cigarettes or overeating immediately after beginning EFT. . . . READ MORE

Its not commonly known, but the Emotional Freedom Technique can be used very effectively to heal problems within a relationship. It makes perfect sense when you think about it most relationship problems are created by some past emotional pain which one or other of the partners cant let go of. This creates a build up of negative energy and the energy channels are blocked. The Emotional Freedom Technique is exactly designed to free up this energy and to allow it to flow naturally again, removing these blockages. But many people dont think of that when it comes to having problems with their relationship.. . . READ MORE

We’ve all experienced anxiety at some time: a presentation at work, running into someone we’d rather not see, or boarding an airplane when we hate flying. Some people, however, suffer from anxiety on a long term basis, and it can seriously and negatively impact upon a person’s life. . . . READ MORE