EFT And Allergies

One of the most powerful applications of the emotional freedom technique is to heal allergies. It can be used to reduce sensitivities to food as well as all sorts of other allergies if in doubt, try your EFT tapping routine!

Headaches, bellyaches and upsets as well as diarrhea are all common allergic reactions. They make life unpleasant and foods and substances we are allergic to can often be so difficult to avoid that they make life really difficult. They are certainly worth trying EFT healing on.

There are several ways in which EFT tapping technique can be used to heal allergies. If you are in the midst of an allergic reaction, you can tap for each of your specific symptoms like the stomachache, runny nose or itchy eyes. You should soon start to see their intensity diminish.

If you know what you are allergic to, you can of course tap for that too. You can use the EFT tapping technique for that either whilst you have an allergic reaction or at any other time. It will still work as your tapping intuitively speaks to your energy flow along your meridians. Blockages will be healed and your energy will flow freely, so you can cope happily with things that you were once even violently allergic to.

It is most effective to tap for your allergy before you are in a situation where you know you will probably be faced with the source of your allergy. For instance if you are going to be attending a party where there will be food served, use your EFT technique to tap for your allergy beforehand.

Use a set up phrase which refers to your particular allergen and the specific reaction which it causes you; for instance, you might say,

Even though I am allergic to shrimp and they really make my skin itchy and cause me a rash, I still like and accept myself.

The acceptance is important. Remember, the basis of all healing is self-acceptance.

Its not essential to know what past emotional trauma has blocked your energy, causing this problem to manifest itself in an allergy, but if you do happen to be able to uncover the reason for your allergy, you can tap for that too; almost always a traumatic event in your past like you being embarrassed because you fell over on the shingle as you ate shrimp at your first beach BBQ when you were four. If you can find out an emotional reason like this for allergy, tap for that embarrassment or whatever negative emotion was felt at the time too and give your allergy a double-whammy of a healing therapy.

You can also help someone else having an allergic reaction. You can perform a surrogate EFT tapping technique by tapping on yourself whilst saying the phrases linked to the other persons allergy:

Even though __(their name)__ is having an allergy attack to (whatever they are having an allergy attack to).

And so on, just as you would use EFT to heal your own allergy. EFT is a really powerful and effective way to overcome allergies so that you never have to think about them again.

Filed under: EFT

Like this post? Subscribe to my RSS feed and get loads more!