The meridians are the energy channels along which all the bodys energy flows. These were discovered by Ancient Chinese medicine and are utilized in EFT tapping routine to free up blockages of energy. EFT is a holistic approach to health and wellbeing, so the tapping points on all meridians are used every time, but each meridian is responsible for different parts of the body and also different emotions.. . . READ MORE

You may never have heard of EFT – the Emotional Freedom Technique – much less know what it really is. If you knew what it was and how it could help you in all aspects of your physical, emotional and practical life, you would try it.  It’s simple to learn, even simpler to do – and the potential benefits of EFT are enormous.. . . READ MORE